Feel Good Flow | Rhythmic Yoga for Empaths

Enjoy this feel-good yoga flow to boost your mood and energy. This 20-minute Blissasana Yoga laid-back rythmic vinyasa sequence inspires and regenerates with a remixed vinyasa style flow.

This class is a part of our long-standing Yoga for Empaths series, making it perfect for those who are sensitive to the negative energy in the world. This fun but laid-back practice encourages you to find your inner bliss and joy through movement.


xo Jenny
Jenny Roberts, Blissasana Creator


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