Скачать или смотреть Chakra Rebalancing Meditation (20 Min) | Release Stress + Ground, Clear & Align (Root to Crown)

In today’s Monday meditation, I was called to keep it simple: a gentle but powerful chakra rebalancing to help you ground, center, release burdens, and reconnect to your highest self.

You’ll move through:
✨ Crown (divine connection)
✨ Third eye (clear perception)
✨ Throat (truth + kindness)
✨ Thymus (communication with spirit)
✨ Heart (compassion)
✨ Solar plexus (wise choices)
✨ Sacral (creativity + inner child)
✨ Root + Earth Star (grounding + stability)

This is a beautiful practice to return to anytime you need a reset—especially during busy seasons when your nervous system needs softness and structure.

📌 Join the next live Monday meditation (8:30am ET) - link to sign up in the comments

🌿 Learn more / work with me: www.leigh-ann-larson.com

If this supported you, I’d love to hear: Which chakra felt the most activated for you today? 💛
(Like, subscribe, and share with someone who needs a nervous-system reset.)