Скачать или смотреть My *POSITIVE* Tonsillectomy Recovery in my 30's

I had an easy recovery.

I recommend Dr. Vik Veer video on here (YOUTUBE) it was so helpful.
Also, do your own research and Reddit stories also help!

(These are notes I had for myself on my phone for after sugery)

•Pain meds (I bought generic H‑E‑B Version of both meds) $2 ea
•MOTRIN Med 1 6am 12pm 6pm 12 am
•TYLENOL Med 2 9am 3pm 9pm 3am
•took azithromycin prescribed by my doctor for 5 days
•Drink water add a pinch of salt to have the hydration aspect too much water without electrolytes will dehydrate you (buy electrolyte drinks)
•Bubble sugar free chew gum
•Spoon of organic Coconut oil to coat back of the throat(didn’t do but I’m sure it’ll be helpful to someone)
•Aloe Vera Juice
•Have a humidifier on blast specially during the nighttime (avoid open mouth sleeping)
•ice chips
Eat normal food & rough food it avoids bleeding as it is working the throat muscles and you get less of a scab
(Pizza) (burger) except red foods
•Multivitamins help body recover faster specially zinc
•No exercise
•No straws (you don’t want your scabs to fall too early and bleed)
•Sleep a lot (LMAOO did the opposite)
•Ginger for pain and healing (there’s a good study on this!)
•throat numbing pills (made my throat feel weird didn’t like it)
•Smell hand sanitizer for nausea or alcohol
•Esemeprozole for acid reflux from medications (didn’t experience a gastritis flare up🙌)


Facial Ice Pack:

https://amzn.to/3Q2Fv5O


2L Humidifier:

https://amzn.to/3xCeQpX




Disclaimer: I am not a medical professional.
This is for educational purposes only and should not be substituted for medical professional advice