Скачать или смотреть Chiropractor Care Kalona IA

Whenever someone asks where to begin when trying to get healthier we always point them in this direction. These are the 5 Fundamentals for a healthy lifestyle and Dr. Grier’s #1 tip for each. Some are less obvious than others…

😴𝐒𝐥𝐞𝐞𝐩
Have a consistent bedtime

🤸‍♀️𝐌𝐨𝐯𝐞
Move every hour, especially important for all those desk workers

🥦𝐄𝐚𝐭
Beware of the barcode

🌬𝐁𝐫𝐞𝐚𝐭𝐡𝐞
Continue to breathe even when using technology

👀𝐅𝐨𝐜𝐮𝐬
Focus on things that will help and not harm us

Chiropractor Kalona IA http://www.BrightFuturesChiro.com



Kalona, IA Chiropractor Dr. Chris Grier focuses on pediatric, prenatal, and family chiropractic. Dr. Grier's mission is to help revitalize the lives of the families he serves. Bright Futures Chiropractic utilizes a unique combination of customized chiropractic care plans and wellness lifestyle education to enable individuals and families to get the most out of life through a foundation of exceptional wellness.

Having practiced in Kalona, IA since 2007, Dr. Grier is known as the go-to chiropractor in Kalona, IA.

To learn more, contact:
Chris Grier, D.C.
Bright Futures Chiropractic
131 E Avenue
Kalona, IA 52247
Phone: 319-656-2888
email: Dr.Grier@BrightFuturesChiro dot com
http://www.BrightFuturesChiro.com