Скачать или смотреть Helicopter Flight at Southend Airport. Aerial views with helicopter sounds. Exposure.

Experience the breathtaking views of a helicopter flight with sounds.
No talking, just pure immersion.
Perfect for exposure therapy, fear-of-flying practice, or simply relaxing with serene aerial landscapes. Feel the gentle hum of the rotors, the wind brushing past, and the stunning scenery unfolding below.

Whether you're working on overcoming aviophobia or just want to experience the tranquility of flight from the comfort of your own space, this video is designed to soothe and inspire.

🔹 Best Ways to Use This Video:
Visual Exposure Therapy for Fear of Flying
Mindfulness and Relaxation
Virtual Travel Experience

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Video by Dr Kelly Watkins (BSc Hons, MSc, PG Dip, PgD, DPsych)
HCPC Registered Psychologist | Cognitive Behavioural Psychotherapist (BABCP Registered) | EMDR Therapist | Researcher

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Connect with me:
📸 Instagram: dr.kelly.the.psychologist
🌐 Website: www.kellywatkins.co.uk

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DISCLAIMER:
This video is designed for educational purposes and does not replace advice or treatment from a mental health professional. If you’re struggling with severe anxiety, please seek appropriate support in your country. In the UK, I recommend:

Your GP
Emergency services
Mind (Mental Health Charity)
Samaritans (Call 116 123)
You are not alone, and help is always available. 💙

#FearOfFlying #ExposureTherapy #HelicopterFlight #Relaxation #VirtualTravel