40 Min Intermediate/Advanced Vinyasa Flow

Описание к видео 40 Min Intermediate/Advanced Vinyasa Flow

Join me for a 40 minute vinyasa flow where the focus is on speed, and how different speeds of movement affect the intensity of the practice in different ways. I hope you enjoy this slightly different approach and have a fun time flowing along with me!

My Travel Yoga Mat: https://packmatltd.com

Also check out:    • 50Min Awakening Yoga Practice  

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