Best Ways to Prevent Prostate Enlargement, Explained by a Urologist

In this video, you will learn about Prostate enlargement, also known as benign prostatic hyperplasia (BPH). It is a common condition in men where the prostate gland becomes larger than normal. Watch as Dr. Rena Malik explains everything you need to know about BPH

Thanks for watching!!

Become a Member to Receive Exclusive Content: https://renamalik.supercast.com
Schedule an appointment with me: https://www.renamalikmd.com/appointments

▶️Chapters:

00:00 Introduction
00:23 What is a prostate?
02:02 Prostate enlargement
02:58 What causes this?
05:09 How to prevent and stop this cycle?
05:19 Avoid developing metabolic Syndrome
07:38 Increasing physical activity
09:00 Avoid certain medications
10:11 Diet
12:48 Lycopene
15:13 Takeaway


Lycopene for the prevention and treatment of benign prostatic hyperplasia and prostate cancer: A systematic review:
http://dx.doi.org/10.1016/j.maturitas...

Relationship between Dietary Patterns with Benign Prostatic Hyperplasia and Erectile Dysfunction: A Collaborative Review:
https://www.mdpi.com/2072-6643/13/11/...

Dietary Patterns, Supplement Use, and the Risk of Symptomatic Benign Prostatic Hyperplasia: Results from the Prostate Cancer Prevention Trial:
https://academic.oup.com/aje/article/...

Watch the video till the end and let me know your thoughts in the comments.
If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍

Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d.
▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree
--------------
▶️Please Subscribe:    / @renamalikmd  
▶️Visit my website: http://www.renamalikmd.com
▶️Listen to the podcast: https://podcast.renamalikmd.com
---------------
▶️Follow Me On:
• Instagram:   / renamalikmd  
• Twitter:   / renamalikmd  
• Facebook:   / drrenamalik  
• Tikok:   / renamalikmd  
• LinkedIn:   / renadmalik  
• Pinterest:   / renamalikmd  
---------------
▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subsc...
▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/
---------------
▶️Check out these playlists:
• A Urologist explains what is edging and is it SAFE:    • A Urologist explains what is edging a...  
• Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS
• Overactive Bladder Treatment: https://bit.ly/3hMzBoP
• How to Increase Testosterone: https://bit.ly/2T9QJKV
• Women’s Sexual Health: https://tinyurl.com/4ykxuupc
--------------
▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
--------------