Скачать или смотреть Ayurveda on Masturbation: How Much is Too Much? | Maharishi Ayurveda

What is Ayurveda's perspective on sexual frequency and masturbation? While sex is considered a healthy and natural part of life, the ancient wisdom of Ayurveda strongly emphasises moderation.

This video explores the fine line between healthy expression and over-indulgence. Ayurveda teaches that while occasional masturbation (once or twice a week) can be acceptable, excessive intercourse or masturbation can lead to addiction, causing emotional issues, psychological problems, and a clouded intellect.

This happens because over-indulgence depletes Shukra Dhatu, the body's vital reproductive tissue, which is the foundation of your energy, immunity, and vitality.

Learn how Ayurveda diagnoses this imbalance by first checking the health of the patient's "dhatus" to create a path toward restoring balance and breaking the cycle of addiction.

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Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding.

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