Exploring sleeping and dreaming ​with Joe Griffin | The Good Mental Health Podcast

We were honoured to have Joe Griffin as a guest on our podcast - in which he will be answering our audiences' pre-submitted questions about sleep and dreaming.

Joe Griffin is a psychologist, with many years’ experience both in psychotherapeutic practice and in training psychotherapists (for the Human Givens College). Over the last two decades, as co-developer of the human givens approach to psychology and behaviour, thousands of health professionals have enjoyed his practical workshops and seminars on brief therapy for treating anxiety related disorders, depression, trauma and addiction. Since it is widely recognised that much mental distress comes from work related stress he is increasingly in demand by businesses to help them run more effectively by taking account of the innate needs of customers, employees, suppliers, owners and shareholders.

For many years the Educational Director of the College, he is at the leading edge of skills-based therapy research and practice. He is widely recognised as one of the most informed and entertaining speakers on human behaviour and is also co-author, with Ivan Tyrrell, of numerous books and publications. including Why we dream: The definitive answer, and other books on treating anxiety and depression.

Please like, share, comment and subscribe.
=========

Useful Resources:

The Good Mental Health Podcast
https://www.hgi.org.uk/podcast

Human Givens Training (online, live and in-person):
https://www.humangivens.com/college

Psychotherapy Diploma:
https://www.humangivens.com/college/d...

FREE Mental Health Resources:
https://www.humangivens.com/2021/12/2...

Find a Human Givens Therapist:
https://www.hgi.org.uk/find-therapist

Books, CDs and Journals:
https://www.humangivens.com/publicati...
=========

You can also join us on social media:
Facebook:   / humangivens  
Twitter:   / humangivens  
Instagram:   / thehumangivens  

Please like, share, comment and subscribe.

Thank you.

#asktheexpertpodcast #humangivens #theimportanceofsleep #whywedream