Скачать или смотреть Top 10 Indian Snacks Ranked by Gut Health|Doctor’s Picks & Tips

Which Indian snacks are best for your gut? California gastroenterologist Dr. Pal Manickam ranks the top 10 favorites from Golgappa and Samosa to Boiled Sundal! Discover which foods support digestion, immunity, and more—plus actionable swaps to make your evenings healthier.
Watch till the end for easy tips and a simple guide to snack better.
Hit SUBSCRIBE for daily health insights, nutrition tips, and diet mythbusters.Timestamps:
0:00 Intro
0:25 Why Gut Health Matters
1:10 Doctor’s Snack Ranking (10–1)
3:30 Best Healthy Swaps
5:20 Tips for Healthy Evening Snacks
6:00 Final Thoughts
#GutHealth #IndianSnacks #HealthyEating #Nutrition #DigestiveHealth #StreetFood #Samosa #HealthTips #Dietitian #Wellness #SnackSmart
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