POSITIVE PSYCGOLOGY:-As explained by MARTIN SELIGMAN |

POSITIVE PSYCGOLOGY:-As explained by MARTIN SELIGMAN | @PsychLearning | #positivepsychology

In this video, Dr. Martin Seligman dives deep into the world of positive psychology, a revolutionary approach that focuses on human strengths, well-being, and flourishing. Learn how to cultivate positive emotions, find meaning and purpose in life, and build strong relationships - all key components to living a truly fulfilling life.

*This video will teach you:*

The core principles of positive psychology
Dr. Seligman's PERMA model for well-being
How to identify and leverage your character strengths
Strategies to boost happiness and overall life satisfaction

*Ready to take charge of your happiness? Watch now!*

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#positivepsychology #martinseligman #happiness #wellbeing #PERMAmodel #characterstrengths #psychology #mentalhealth #flourishinglife #meaningfullife #positiveemotions #relationships #selfimprovement