Health Check In for June 23. I open up about some things, so if you get uncomfortable, my bad.

Do you guys like this one better when it's all done and we chat?

Hi friends! This year I am really trying to take care of my mental/physical health. I am doing this by tracking habits, steps, sleep, my cycle, along with a few other things. I also have some financial health items in there sometimes because debts can cause stress and other mental health struggles. I found a channel doing a #healthandmore2024 and found a supportive community that has helped a ton. I am being real in the hopes that others don’t feel alone and hopefully find some comfort.

Channels supporting Health and More...
‪@WhatMattersMostNow‬
‪@catsatemybudget‬
‪@budgetingapryl5640‬
‪@elainerealized‬
‪@AllThingsKimberlyWV‬
‪@Jwhackers‬
@HomeHealthandEverythingElse
@withoutlimitsbudgets
‪@angbudgetanddebt‬
@Deidras_Kitchen
‪@cwdoeslife8715‬

Trackers mostly have been free from Google searches.
Pound for Pound by:
‪@amybynature‬
Weight Loss Trackers:
https://www.etsy.com/shop/FaithBasedP...
Debt Trackers:
https://www.etsy.com/shop/TheBudgetin...

#healthandmore2024 #walking #steps #physicalhealth #healthgoals #weightlossjourney #debtfreejourney #healthierme #healthtracking #healthcheckin #physcialhealth #MentalHealth #communitysupport #mentalhealthmatters #yourenotalone