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Chakras

Chakras are believed to be energy centers in the body that correspond to different physical, emotional, and spiritual aspects of being. There are seven primary chakras, each associated with specific qualities:

1. Root Chakra (Muladhara): Located at the base of the spine; associated with grounding, survival, and stability.

2. Sacral Chakra (Svadhisthana): Located in the lower abdomen; associated with creativity, sexuality, and emotions.

3. Solar Plexus Chakra (Manipura): Located in the upper abdomen; associated with personal power, confidence, and will.

4. Heart Chakra (Anahata): Located in the center of the chest; associated with love, compassion, and connection.

5. Throat Chakra (Vishuddha): Located in the throat; associated with communication and self-expression.

6. Third Eye Chakra (Ajna): Located between the eyebrows; associated with intuition, insight, and perception.

7. Crown Chakra (Sahasrara): Located at the top of the head; associated with spiritual connection and enlightenment.