Скачать или смотреть High Protein Matki Poha Tikki Recipe by The Digestive Kitchen

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➖ Ingredients ➖
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Oil - 2 teaspoons
Methi Sprouts (fenugreek) - 2 teaspoons
Matki (sprout moth beans) - 2 tablespoons
Mashed potatoes - 4
Soaked Poha (flattened rice) - 1 cup
Crushed Green chillies & Ginger - As per taste
Salt - As per taste
Lemon Juice - 1 teaspoon
Onion - 1
Capsicum - 2
Carrot - 1
(Vegan) Fresh cream - 2 teaspoons
Oil - As per taste

➖ Follow Me ➖
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Email : thedigestivekitchen@gmail.com

➖ Music ➖
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Music by Goosetaf - Bumblebee - https://thmatc.co/?l=65A1AE0B

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