Tight Waist Defense by Matt McDonough

Tight Waist Defense by Matt McDonough
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Learn how to defend against tight waists by Matt McDonough

Fanatic Wrestling, like it’s sister site BJJ Fanatics was founded by a pair of grappling fanatics dedicated to bringing you the best wrestling competitors and coaches in the world to learn from. They both realized they were missing an entire section of the grappling community so the idea for Fanatic Wresting was born.

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To learn more great Wrestling Moves, visit https://fanaticwrestling.com/

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