Скачать или смотреть I’m Back – Let’s Talk Real Nutrition

Welcome to Ade Explain Nutrition.
This channel is about food, nutrition, and clear truths we are not usually told.
In this video, I’m reintroducing myself and explaining the clear direction of this channel moving forward. I’m a Registered Nurse and a student dietitian, and I’ve decided to refocus this space strictly on simple, practical nutrition that people can actually understand and use in daily life.
From now on, you’ll learn
• Nutrition explained from the basics
• Clear food guidance using Nigerian and global examples
• Nutrition myths explained calmly and honestly
• Everyday eating habits that support energy and overall health
• Simple food choices without hype or confusion
If you’ve ever felt tired of conflicting nutrition advice or overwhelmed by health information online, this channel is for you.
Subscribe and follow along as we start fresh and build real nutrition knowledge step by step.