Скачать или смотреть How to Create Emotionally Trustworthy Relationships - Terri Cole

Have you ever told someone something important to you in confidence, only to find out they told someone else?

Are there people in your life you are hesitant or afraid to share your truth with because you know you’ll be judged?

In this episode, we are talking about emotional trustworthiness, how to spot it in others, how to maintain it in your relationships, and how to become more emotionally trustworthy yourself!

To get your free guide that goes along with this episode, please click here: https://www.terricole.com/emotionally...

Time stamps:
0:00 - Intro
2:07 - What is an emotionally trustworthy relationship?
3:45 - How to create, attract, and interact in emotionally trustworthy relationships (boundaries)
5:15 - Why there’s no such thing as instant intimacy
6:10 - The importance of keeping confidences for an emotionally trustworthy relationship
7:14 - The two big things to avoid if you want an emotionally trustworthy relationship
9:47 - Following through on your word as an emotionally trustworthy person
12:50 - Listening in a non-judgmental way and not going into fix-it mode
14:40 - Making yourself appropriately vulnerable to people
16:40 - When someone isn’t talking true
17:07 - The value of transparency in emotionally trustworthy relationships

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Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Instagram:   / terricole  
Twitter:   / terri_cole  
FB Page:   / terricolelcsw  
YouTube:    / terricoleny  
Podcast: https://itunes.apple.com/us/podcast/t...
Boundary Boss Book: https://boundarybossbook.com/


#mentalhealth #terricoleshow #boundaries