Скачать или смотреть Zuzka Light | Fitness Personality Profile

Who is Zuzka Light, and how did she rise to the top of the fitness world? Learn the story behind this inspirational online trainer and author.
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As a girl growing up in the Czech Republic, Zuzka Light recalls that fitness role models for women were few and far between. So she found them in American culture instead. After being inspired by Demi Moore's tough-as-nails character in the Navy Seal film "G.I. Jane," she joined a gym with big ambitions.

"I saw the strength she had from the inside out and thought that working out would help build my confidence and self-esteem," she says. But walking into a gym for the first time wasn't easy. "Once I opened the door, it was even more intimidating, because all the guys had big muscles, and I was just this scrawny little kid," she recalls. "I had no idea what to do in the gym."

After learning the ropes with some help from fellow gym-goers, Zuzka took to the web and started her first fitness blog at age 25. Now with over 350,000 subscribers and fresh off the release of her first book, "15 Minutes to Fit," Zuzka is hitting her stride.


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