An ultra calming gentle meditation for the mind, body and soul. In 12 short minutes, completely shift gears with the calming frequencies layered within this enchanting soundscape. Do it as often as you need, it is here from you, music from the spirit, music for the spirit.
This lifts your spirit, your heart, and fills you with joy, and in doing so, pushes away the problems that are weighing on you at any given time.
Most are aware of the magical power of music for controlling emotions, moods, stress, etc.. Not all know the depths of the reasons why and how.
First, the release of hormones, that can either bring you joy or sadness, can bring feelings of love and compassion, or of irritation and even anger. It is vital that we consciously expose ourselves to the positive vibes, and avoid consuming the negative vibes. Especially in this strange new world we find ourselves trying to navigate and stay our course.
This connection between music and our hormonal balance is deeply rooted in the science of frequencies. Calming and joyful music, composed of harmonious frequencies, is known to promote the release of serotonin and endorphins, the hormones responsible for happiness and relaxation. These frequencies resonate harmoniously with the body's natural vibrations, easing the nervous system and reducing cortisol levels—the stress hormone. Such soundscapes can also enhance oxytocin release, nurturing feelings of love, comfort, and emotional bonding.
On the other hand, harsh, discordant, or overly stimulating music can trigger adrenaline and cortisol spikes. Frequencies that clash with nature, with us, may exacerbate feelings of irritation or stress, pushing the nervous system into a heightened state of alert. This reaction can lead to tension in the body, rapid heart rates, and even a sense of physical discomfort.
Understanding the profound effects of specific musical frequencies allows us to curate our listening experiences intentionally and consciously. By choosing melodies that align with our natural harmony and balance, we can transform our emotional landscapes, finding refuge in the positive vibrations that uplift and heal.
Second, our connection to the natural, more spiritual aspects of the world that exist all around us. When we fall out of balance, out of tune with nature, every part of us suffers, our physical health, our mental health, and of course our spiritual health. Our moods and feelings for others, and even our feeling for ourselves, can and do suffer as well.
But, when our vibrations are in tune and balance with the natural order, the universe, we feel love, joy, and in turn our physical, mental and spiritual health takes an upward turn, a “rising.” And that rising brings us much peace and inner strength, and in turn our entire being heals, organically, naturally, purely.
This peaceful soundscape of music and the frequencies layered within, will bring that balance back, as it tunes our mind, body and soul, it returns the many aspects of our being to what it all should be, what it all was born to be.
Music title: “Rising Higher: From my heart to your heart”
Tranquil Meditation Music, with the help of “Bella.”
Namaste! Peace to you all my friends! ☥☬☮☯☸
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ॐ Taos Winds Spirit Music is always “Fresh from the Spirit” and “In Tune with Nature!” (432 HZ)
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