Скачать или смотреть Myfyrdod : Delweddu bore da a hapus

Myfyrdod : Delweddu bore da a hapus.
Mae hwn i helpu gyda anhwylder affeithiol tymhorol.
Gwrandewch i hwn bob bore drwy'r misoedd mwy tywyll. Mae sgiliau delweddu yn datblygu gyda ymarfer felly canolbwyntiwch ar 'weld/teimlo yr haul'.
Gadwch i fi wybod sut chi'n teimlo.
Byddain cyfeithu mwy wrth gai amser felly gwasgwch subscribe er mwyn i chi wybod pryd bydd mwy ar gael!
Diolch
Dr Liza
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