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This is the story of Kriti's Labor and Birth and how they made the decisions moving through each phase. The highlight of the story is 'Self direction' . It is not important where you really birth, what is important at the core of it all is how 'self directed' a family is in their birth choices. Kriti and Ashish are a grounded couple who take time to decide what is good for them, they listen in and are great examples of strength, inner strength. There is vulnerability and charm in their story. 


Discussion points:

• Passing Due Date and the start of spontaneous labor.
• Partner's support during Labor and Birth.
• How Labor Pain feels in the body.
• Sleep during Labor
• Decision to transfer to the hospital.
• The experience at the hospital
• Experience of Breastfeeding and how our bodies as women can hold so much.
• Experience of Breastfeeding as healing and liberating

Kriti is the founder of the permaculture farm ‘Slowness Himalayas’ (https://slowness.in/) . Natural dyer and ethnobotanist. 


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