Скачать или смотреть 5- The Art of Resilience with Ryan Manion

Jackie gets the opportunity to speak to one the biggest Military and Veteran supporters Ryan Manion. Together they speak about building up the next generation of leaders, how important it is to be a person of good character, and the impact the Travis Manion Foundation has had in all the communities it serves.

01:40 Jackie slides in Ryan’s DM’s
02:50 Ryan talks about her family’s relationship with the Military
04:40 Building resilience in the next generation of leaders
07:10 Failure is a bruise not a tattoo
08:20 Resiliency takes practice
10:10 Parents preparing their children for the future
10:35 Being a person of character is important
11:30 Knowing when to intervene, when someone is failing
12:10 Ryan talks about using a support system with General Dunford
13:30 Jackie talks about the importance of Mentors
19:30 Asking for help when you need it
21:45 The first Travis Manion Foundation event
29:05 Creating the Manion WOD (workout of the day)
32:45 How important physical exercise is for mental health
34:25 Ryan talks about the future of Travis Manion Foundation
36:00 Ryan’s tells us her favorite Travis Manion Foundation event

“No matter how low you get, you have to know that you can always work your way back up” - Ryan Manion

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