Скачать или смотреть WIN an unforgettable escape worth R50 000 with Wellness Warehouse and Sealand Gear

TAKE A BREATH, TAKE A BREAK⁠⁠
WIN an unforgettable escape worth R50 000⁠⁠
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It's time to take a moment for yourself with Wellness Warehouse and @sealandgear⁠⁠
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Stop scrolling for just 30 seconds to practise this instantly relaxing breathing technique... ⁠⁠
Close your eyes and place your ends on your belly⁠⁠
Feel your belly rising as you breathe in to the count of four, and falling as you breathe out to the count of six⁠⁠
Repeat three times, then gently open your eyes when you're ready⁠⁠
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Feeling better? That was just 30 seconds - imagine what a whole weekend of relaxation could do!⁠⁠
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We've joined forces with Sealand to offer you the chance to WIN an immersive, restorative weekend with three friends at a spectacular seaside hideaway!⁠⁠
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The get-away-from-it-all luxury retreat into nature is designed with holistic wellbeing and reconnection in mind.⁠⁠
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Learn to forage for your own food and create a feast straight from nature; enjoy an interactive nutritional talk, and relax in a revitalising yoga class.⁠⁠
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What’s more, you’ll leave with a hamper filled with Wellness goodies to continue living life well back home, as well as Sealand vouchers to the value of R20 000!⁠⁠
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Click here to enter:⁠⁠ https://mailchi.mp/wellnesswarehouse/...
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#wellness #livelifewell #partnership #sealandgear #competition #winwithwellness