Скачать или смотреть He Transformed His Bone Structure in 8 Weeks… (All Natural)

Chakman has made an insane 100-day transformation and elevated his quality of life simply by following the personalised program and showing up every day consistently

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00:00 – Intro: Chakman’s transformation story
02:28 – What made him join Project 8
04:02 – Some key takeaways and lessons he picked up
09:45 – Techniques that actually worked for him
14:15 – How a more personal approach helped with progress
18:40 – Skool community vs 1-1 coaching: what’s the difference?
21:11 – How simple lifestyle changes made a big impact
28:38 – Why habits matter more than quick fixes
32:42 – Talking about age and health, what’s real and what’s not
38:01 – Wrapping up: the ongoing journey