The "Best" Tests for Hip Impingement - What Doctors Aren't Telling You

When it comes to hip impingement, many doctors will use two physical tests known as FADIR and FABER tests. These tests are meant to determine if you have FAI (femoroacetabular impingement) bone shapes that need to be fixed — surgically. But how dependable are these tests, really?

Research Studies on FAI / hip pain special tests
Truth About Hip Injections: https://www.uprighthealth.com/blog/hi...
2018 (FADIR) - https://www.sciencedirect.com/science...
2013 (FADIR) - https://www.ncbi.nlm.nih.gov/pmc/arti...
2010 (FABER) - https://onlinelibrary.wiley.com/doi/f...
Systematic Review 1 - https://pubmed.ncbi.nlm.nih.gov/22365...
Systematic Review 2 - https://pubmed.ncbi.nlm.nih.gov/27150...
Systematic Review 3 - https://pubmed.ncbi.nlm.nih.gov/32411...


HELPFUL LINKS
🎥FAI bone shapes and hip pain -    • Cam and Pincer Impingement and Hip Pain  
🎥FAI and arthritis-    • Hip Impingement and Hip Arthritis - T...  
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👉 Healthy Hips for People with Hip Impingement! https://uprighthealth.com/fai
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At Upright Health we give you strategies and research to get your life back.

With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient.

Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right.

Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.

When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow.

ENDING CREDITS MUSIC
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ABOUT THIS VIDEO
In this video, I go over two tests used by doctors — FADIR and FABER — to determine if your hip pain comes from your having femoroacetabular impingement (FAI). Many claim that hip impingement has a direct correlation with the results of these tests, but I take a deeper dive into the scientific literature to prove otherwise.


#hippain #hipimpingement #fai #UprightHealth #hipimpingement