5 Drills To Develop Young Hurdlers | Track and Field

Описание к видео 5 Drills To Develop Young Hurdlers | Track and Field

This video will give you 5 drills that all hurdlers, whether beginner or elite, to make them better technicians.
The Drills are:
Trail Leg Circles
Rain Dance
Walking Attack Drill
Quick Step
15 Step drill

For detailed explanations, you can visit www.developingsprinthurdlers.com

Song Moons By Patrick Patrikios

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