Скачать или смотреть Gut Health खराब? Gas, Bloating, Constipation का Solution | Dr. Ankit Anand Podcast

🧠💪 Your Gut Health Matters!

In this insightful podcast, Dr. Ankit Anand, Gastroenterologist at Innocent Hearts Superspeciality Hospital, Jalandhar, joins Kapila to discuss common gut issues like bloating, acidity, constipation, gas, and acid reflux.

Discover the truth about what your gut is telling you, the impact of your diet, lifestyle, sleep patterns, and the power of the 3F formula – Fiber, Fermented Foods & Fasting.

We also bust popular myths around spicy food, detox drinks, and supplements!

📌 Don’t miss expert answers to:
– Why does bloating happen after eating?
– How stress and sugar cravings are connected?
– Is late-night eating harming your liver?
– What is circadian rhythm and why does it matter?

👉 Watch till the end for practical tips to improve your gut health naturally.

👉 Doctor social media handle

https://www.instagram.com/drankit3?ig...

📍Visit Innocent heart's super speciality hospital near Wadala Chowk, Nakodar Road, Jalandhar
🌐 www.innocentheartssuperspeciality.com
📞 0181-2355200 | 4502200 | 4503300


Hey everyone, I am Kapila Avasthi here to give you a social talk with the guest. Also, to give some knowledge about brands and motivate others with my daily basis motivational thoughts.

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