BOXR Gym - HOW TO DEFEND THE JAB

Tune in to learn "How To Defend The Jab" with Mateo and Jason.
In this video you will learn how to defend the jab using basic fundamental boxing techniques.

BOXR is a gym facility focused on offering the best boxing experience to help mentally and physically. We have classes where you improve your technique, resistance, speed, and physical conditioning.

Follow The Trainers:
Mateo Attalla - @mateoboxr
Jason Ingwaldson - @jasoningwaldson
Alissa Rae - @alissarae718
Coach Will - @willzthethrilz
Alessio Cassara - @ale2986
Anthony Fontana - @sifu_af


Think you got what it takes to fight?
Come see us at BOXR STUDIOS.

Follow The Gym:
@BOXR

Sign Up Online for membership and classes
at www.boxrmiami.com

Shot by @danielblackent