DLR to Sit Up Guard (Lachlan Giles)

Описание к видео DLR to Sit Up Guard (Lachlan Giles)

This video is from the SUBMETA.io course "Sit Up Guard"

The sit up guard is a key transition point from many open guard systems. DLR, RDLR, butterfly guard and half guard all link into the sit up guard. In this course we will show you how to use this versatile position to secure the single leg takedown, or transition to X guard variants.

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