Скачать или смотреть What I Eat In A Day (Healthy & Quick Recipes)

Order up, chef! Here are three of my fave meals I've been having: continental brekkie, salmon handrolls, and Korean BBQ! Thanks Ritual for sponsoring a portion of this video! For 25% off your first order of Ritual: http://www.ritual.com/JENNIM25

#ritualpartner

0:00 - Intro
0:12 - breakfast
4:47 - lunch
7:01 - dinner
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❏ ON ME ❏

➥ Reformation - Anabella Linen Dress: https://go.magik.ly/ml/24dxb/
➥ RyuPure - Dylan Apron: https://bit.ly/3AmKrNR

❏ RECIPES ❏
🥣 banana nut muffins
➥ 3 eggs
➥ 3/4 maple syrup
➥ 1/4 cup avocado oil
➥ 1 banana (mashed)
➥ 2 cups almond flour
➥ 1 tsp baking powder
➥ 1/4 tsp baking soda
➥ 1/2 tsp salt
➥ 1/2 walnuts
➥ 1/4 cup dark chocolate chips

1. Preheat your oven to 325 degrees F
2. Whip up your wet ingredients together in a large bowl
3. In your well mixed wet ingredients, add in your dry ingredients and well-incorporate
4. Place your mixture into muffin tins and let it bake for 25 minutes!

🥣 salmon handrolls
➥ 1/2 salmon
➥ 1 tbsp mayo
➥ 1 tsp sriracha
➥ 1 tbsp chili oil
➥ seaweed
➥ 2 cucumbers
➥ rice

1. In a bowl, mix your salmon, mayo, sriracha, and chili oil
2. Prep your cucumbers by julienning and cut your seaweed into smaller rectangles
3. Assemble your hand rolls and enjoy!

🥣 korean bbq
➥ red leaf lettuce
➥ sesame leaves
➥ beef brisket
➥ 1 tbsp avocado oil
➥ sesame oil
➥ salt
➥ ssamjjang
➥ rice
➥ kimchi
1. Prep your veggies and set aside
2. Prep your meat and enjoy as a lettuce wrap


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❐ VIDEO CREDIT ❏
➥ Filmed and edited by Jenn
➥ Motion Graphics by Dellin: https://bit.ly/3RPwRJD
➥ Thumbnail by Kiyomi: https://bit.ly/3N5YiJk

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❐ MUSIC ❏
➥ Epidemic Sound

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FTC: This video is sponsored by Ritual! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~