Treadmill Virtual Run 215: Ashington Community Woods parkrun 5K

Join me on my treadmill virtual run doing the Ashington Community Woods parkrun! Plus some extra running around the nearby Queen Elizabeth II Country Park and lake!

👀 We will see:

0:10 The start!
13:18 Lap 2
24:05 The finish!
24:20 The path to Queen Elizabeth II Country Park
29:18 Queen Elizabeth II Country Park
30:20 Queen Elizabeth II Lake
42:52 The path back to Ashington Community Woods

🧮 Number of other runners/joggers spotted: 122
📏 Distance: 5.0 km + 4.6 km = 9.6 km

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