Скачать или смотреть 15KM Training Run With Runna App | Chelmsford Half Marathon Prep EP 2

8 weeks to go until the Chelmsford Half Marathon! 🏃‍♂️ Today’s session: a 15K training run guided by the Runna app. I’m Freddy - beginner runner, coffee drinker, music maker, trainer addict and lover of early-morning miles - sharing my journey here and over on Instagram @freddyontherun.

This channel is my training diary, race prep log, and place to share the highs, lows, and lessons along the way. Whether you’re training for your first 5K or your next marathon, I’d love to connect.

Hit like if you enjoy the video, subscribe to follow the journey, or drop a comment to share your own running story!

Music produced by myself @fwbeats

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