Скачать или смотреть 3 Shooting Drills To Boost Your Confidence As a Basketball Player

These 3 shooting drills are great to use during the season to help boost your confidence in your shot and help you perform better in games. All of these include using a time or a metric to include a little more pressure. Building confidence doesn't just come from everything being sunshine and rainbows, but tracking progress and dealing with a bit of adversity and overcoming it. These drills allow you to do that while still focused on block shooting.

Drill 1 you can do all by yourself. 3 swishes at each 5 spots as fast as you can. Use a timer to track your progress day to day.

Drill 2 is done with a rebounder and what I call the 5/4/3/2/1 drill and is one of my favorite shooting drills. Great shooters can get under 3-4 minutes, good shooters under 5 minutes, and avg shooters under 6 minutes consistently.

Drill 3 is what I call the 3/2 drill and is also done with a partner. make 3 shots in a row to move on, if you miss 2 in a row you move back a spot. No time limit but you can time it if you want.

Overall these are some great in-season shooting drills to do daily to help build confidence in your shot.

Shooting course: https://www.tjltraining.com/virtual-p...

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