Скачать или смотреть Feeling Different and Alone? Understanding BPD and How to Overcome It | Dr. Daniel Fox

If you often feel like you don’t belong or that something is wrong with you, you're not alone. Many individuals with Borderline Personality Disorder (BPD) or traits of it experience deep pain from feelings of rejection, being different, or not good enough. This video explores where those feelings stem from and how your past influences how you see yourself and others. Learn practical tips to stop BPD from taking over your thoughts and relationships, and start building real connections while embracing who you truly are.

00:00 – Introduction: Feeling Different and Left Out
00:23 – Where This Pain Comes From (Childhood Roots)
01:31 – The BPD Lens: How It Changes Everything
02:41 – Seeing the World Through Rejection and Emptiness
04:23 – Why You Push People Away (Even If You Don’t Mean To)
05:37 – "They Belong, I Don’t": BPD and Isolation
06:49 – The Push-Pull Cycle in BPD Relationships
08:26 – Splitting and Self-Sabotage in BPD
09:29 – How to Shift Your Narrative
10:19 – Embracing the Way You Think
11:32 – Radical Acceptance and Self-Validation
13:27 – Noticing Connection When It’s Quiet
14:39 – Try This With Safe People
15:30 – Everyone Struggles—You’re Not Alone
16:04 – You Don’t Need to Change Who You Are
17:07 – Final Words and Encouragement

𝐀𝐛𝐨𝐮𝐭 𝐃𝐫. 𝐃𝐚𝐧𝐢𝐞𝐥 𝐉. 𝐅𝐨𝐱 📚
Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.

𝐂𝐡𝐞𝐜𝐤 𝐎𝐮𝐭 𝐃𝐫. 𝐅𝐨𝐱’𝐬 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐨𝐮𝐫𝐬𝐞 🎓
BPD Course: Learn more at www.bpdcourse.com

𝐃𝐫. 𝐅𝐨𝐱’𝐬 𝐏𝐮𝐛𝐥𝐢𝐬𝐡𝐞𝐝 𝐁𝐨𝐨𝐤𝐬 📘
Dr. Fox has published several articles and books in the areas of personality disorders, emotional intelligence, and treatment strategies. Below are some of his key works:

▶ BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder.
Available at:
https://shorturl.at/Ta5Dj

▶ The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder.
Available at:
www.shorturl.at/jBHJV

▶ Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance.
Available at:
https://rb.gy/hdyqyy

▶ Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment.
Available at:
https://tinyurl.com/2anv8dww

▶ The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD.
Available at:
https://goo.gl/LQEgy1

▶ Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner).
Available at:
https://goo.gl/BLRkFy

▶ Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner).
Available at:
https://goo.gl/sZYhym

𝐃𝐫. 𝐅𝐨𝐱'𝐬 𝐖𝐨𝐫𝐤 𝐚𝐧𝐝 𝐄𝐱𝐩𝐞𝐫𝐭𝐢𝐬𝐞 💼
Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).

𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐃𝐚𝐧𝐢𝐞𝐥 𝐅𝐨𝐱 🌍
👉 YouTube:    / @drdanielfox  
👉 Website: http://www.drdfox.com/
👉 Blog: https://www.psychologytoday.com/us/bl...
👉 Facebook:   / appliedpsychservices  
👉 Twitter:   / drdanieljfox1  
👉 LinkedIn:   / drdfox  
👉 Instagram:   / drdfox  
👉 Amazon Author’s Page: amazon.com/author/drfox

Thank you for watching: Feeling Different and Alone? Understanding BPD and How to Overcome It | Dr. Daniel Fox

#bpd #mentalhealthawareness #feelingdifferent #identitystruggles #selfacceptance #bpdhealing #emotionalwellness #buildingconnections #overcomingbpd #mentalhealthsupport

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