Natural Bone-Healing SECRETS Big Pharma Doesn't Want You to Know | Dr. Barbara O'Neill

What if I told you that everything you thought you knew about keeping your bones strong might not just be wrong, but actually harmful? For decades, we’ve been told that calcium supplements are the ultimate key to bone health. Take your calcium, get stronger bones—simple, right? Well, according to Dr. Barbara O'Neill, a naturopath with over 40 years of experience, the real story is far more complex, and the truth is something most doctors and the medical establishment wouldn’t want you to know. In this video, we're going to pull back the curtain on some of the most shocking secrets about bone health, ones that could transform not just how you think about your bones, but your overall wellness. But that’s not all. By the end of this video, Dr. O'Neal will reveal the absolute best exercise for strengthening your bones—a simple move that could change your health forever. Plus, we’ll uncover four common foods that are secretly draining your body of its vital minerals. And you won’t believe the everyday kitchen item Dr. O'Neal swears could be the key to unlocking optimal bone strength.


⌛Timestamps:
Intro – 00:00
1. The Calcium Myth – 01:30
2. Sesame Seeds & Chickpeas – 03:28
3. Special Type of Salt – 05:00
4. The Calcium Powerhouses You Should Be Eating – 06:12
5. The Surprising Role of Sunlight – 07:23
6. Best Exercise To Heal Your Bones – 08:56
7. The Underrated Key to Bone Health – 10:21
8. The Worst Foods for Your Bones – 11:25




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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.