Aaron Feld | 7 Weight Room Fundamentals

Описание к видео Aaron Feld | 7 Weight Room Fundamentals

Aaron Feld shares the 7 fundamentals used to drive success not only in the weight room, but on the football field. Fine-tuned during his time as the head strength coach for Oregon, he and his staff continually utilize these methods at Miami. Spoiler alert, the #1 fundamental of a football player is not the back squat, bench, olympic weightlifting variation, nor the deadlift...

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