Скачать или смотреть Sauna 101: Booking, Safety, & Session Guidelines | Anytime Fitness Bellefontaine

Welcome to the sauna at Anytime Fitness Bellefontaine! 🔥
This quick video walks you through how to use the sauna, how to book your session, and the most important safety + courtesy guidelines so everyone has a great experience.

In this video, we cover:
✅ How to book your sauna session (and eligibility/package info)
✅ Session timing (your 45 minutes includes changing + wiping down after)
✅ What to do before you enter: hydration, footwear, towels, and safety basics
✅ Sauna etiquette: cleanliness, quiet respect, and sharing the space
✅ After your session: cool down + recovery tips

Quick reminders:

Please arrive on time so you can enjoy your full session within your booked slot.

Wipe down surfaces when you’re finished to keep the sauna clean for the next member.

If you ever feel dizzy, lightheaded, or unwell—step out immediately and let our staff know.

Questions? Ask us at the front desk or send us a message — we’re happy to help!

📍 Anytime Fitness Bellefontaine


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