Скачать или смотреть பீர்க்கங்காய் கடையல் | Peerkangai Kadayal 😋👌 kadayal recipes |Ridge Gourd curry

பீர்க்கங்காய் கடையல் | Peerkangai Kadayal 😋👌 kadayal recipes |Ridge Gourd curry ‪@LakshmiTamilSamayal‬

Discover how to make authentic Peerkangai Kadayal (Ridge Gourd Kadayal), a traditional and healthy South Indian comfort dish enjoyed with hot rice, dosa, or idli. This simple village-style recipe is packed with flavor and made using fresh ridge gourd, dal, and aromatic spices. Perfect for beginners, home cooks, and anyone who loves Tamil-style vegetarian recipes.

In this video, I show the step-by-step method to prepare Peerkangai Kadayal the traditional way—easy, quick, and nutritious. Ridge gourd is rich in fiber, low in calories, and ideal for a light lunch or dinner. Follow the video for exact measurements, cooking tips, and the right way to mash the kadayal for the perfect texture.

✨ What You’ll Learn in This Video

How to make Peerkangai Kadayal in Tamil style

Healthy and simple South Indian lunch recipe

Ridge gourd benefits and cooking techniques

Step-by-step kadayal preparation

Best side dishes and serving suggestions


🍽️ Perfect With

✔ Hot rice
✔ Milagai podi
✔ Ghee
✔ Dosa
✔ Idli

📢 Don’t Forget!

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