Unlocking Self-Forgiveness

If frustration, lingering guilt or oppressive thoughts are unwavering, it's about time to take care of inner upheaval.

00:00:00 - Intro & What to Expect
00:17:00 - Guided Meditation

▶ Free list of Core Values - https://tinyurl.com/bp53aj7m

▶ To book private self-forgiveness sessions by Zoom (no cam needed), message Maya at LIFTnibbles on FB, IG or X-twitter.

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▶ Medical Advice Disclaimer: This video is for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with questions you may have, and never disregard professional medical advice or delay in seeking it because of something you have seen in this video. IF YOU ARE IN A CRISIS, call EMERGENCY SERVICES (911 in the US), the National Suicide Prevention Lifeline at 800-273-8255, or go to your nearest hospital emergency room.