Скачать или смотреть Tips and Tricks for Overwhelmed Mamas (Avoid Burnout)

Tips and Tricks for Overwhelmed Mamas (Avoid Burnout)

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Описание к видео Tips and Tricks for Overwhelmed Mamas (Avoid Burnout)

Hello! I wanted to share some tips and tricks for overwhelmed mamas out here! Motherhood is hard work and it is so easy to become overwhelmed with everything on our plates daily. I hate feeling so overwhelmed that I feel like I'm not being the best mama I can be and bet you mamas feel the same way. So I have tried to create all sorts of systems and gather many tips and tricks to help me get through the day as easily as possible.

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Come find me on my other social media
INSTAGRAM   / genisekrystal

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Time Stamps:
2:32 - Tip 1 Sleep
4:31 - Tip 2 Eat Well
6:30 - Tip 3 Treat Yourself
6:56 - Tip 4 Focus on the Good
7:32 - Tip 5 Ask for Help
9:34 - Tip 6 Systems/Routines
11:32 - Tip 7 Declutter

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