Скачать или смотреть How to Fix Rib Flare After Pregnancy || Simple Postpartum Exercises That Work || Mommy Mango

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In this video we will explore How to Fix Rib Flare After Pregnancy also you will learn simple postpartum exercises that work. we’re uncovering the truth about rib flare during and after pregnancy. If you’ve noticed that your ribs stick out more, your posture has shifted, or breathing feels different since having a baby — this video is a must-watch.

Here’s what you’ll learn:
✅ What rib flare is and why it happens during pregnancy
✅ How a growing belly and diaphragm pressure impact rib alignment
✅ The connection between rib flare, diastasis recti, and poor core support
✅ Signs you might have rib flare (even years after giving birth)
✅ Effective tips and exercises to start correcting it gently at home

This video is perfect for pregnant women, postpartum moms, or anyone experiencing rib discomfort or changes in posture after baby. Understanding your body is the first step to healing it — and we're here to guide you every step of the way.

Check this out if you have rib flare.

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Serious about strengthening and tightening your deep core? Find out what exercises I've used to helped thousands of mama's just like you. ❤️

https://bit.ly/3ZHI9Bm

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