Скачать или смотреть Holiday Blues After 50: Loneliness, Grief & the Power of Connection

The holidays can magnify everything — joy, grief, loneliness, stress, and emotional pressure — especially for women over 50.

In this powerful episode of the Ageless Glamour Girls™ Podcast, host Marqueeta Curtis-Haynes sits down with psychologist, podcaster, speaker, and bestselling author Dr. Jody Carrington for a deeply human conversation about why the holiday season can feel so heavy — and what truly helps.

Together, they explore:
• Why the holidays act as emotional “mirrors”
• The difference between being alone and feeling lonely
• Grief, role changes, and loss in midlife
• Why connection is essential to healthy aging
• Small, meaningful ways to reconnect — with yourself and others

This conversation goes far beyond the holidays. It’s about belonging, resilience, and remembering that none of us are meant to do life alone.

Listen on Apple Podcasts, Spotify, or wherever you get your podcasts.
Subscribe for more conversations about aging well. And CHEERS to Healthy Aging and Joyful Livving, Luvvies! WE GOT THIS!

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