Скачать или смотреть Dairy and Inflammation: Why Milk May Be Your Autoimmune Enemy | Senior Health

Is dairy causing inflammation and health problems after 40? In this video, Active Health Care uncovers the surprising truth about dairy and its impact on women and men in their 40s and 50s. We'll explore which dairy products to avoid, the BEST dairy-free alternatives for reducing inflammation, and how dairy sensitivities can affect your energy, joints, and overall well-being.

Discover if lactose intolerance, dairy allergies, or sensitivities are sabotaging your health. Learn about A1 casein, whey, and their links to autoimmune conditions like Hashimoto's and rheumatoid arthritis. We'll provide strategies for managing symptoms, including the elimination diet and identifying hidden dairy triggers.

Ready to take control of your health? Watch now to explore dairy-free options like almond milk, oat milk, and more! Find out which ones are best for your body and ditch the dairy that's dragging you down. Don't forget to subscribe to Active Health Care for more tips on vibrant living after 40!

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Disclaimer: The information provided on the Active Health Care channel is for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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