Скачать или смотреть Discover The SECRET VITAMINS That Boost Memory And Focus Overnight

Learn about the essential vitamins and nutrients you need to boost your brain health, memory, and focus in this informative video with Dr. Deeptanshu Agarwal, an MD in Psychiatry. Discover how a lack of certain nutrients can lead to "brain fog," poor concentration, and forgetfulness, and find out which foods and supplements can help.

In this video, you will learn about:

Nutritional deficiencies and brain health [00:05]
B Vitamins (B6, B12, B9): Neurotransmitters, "brain fog," and food sources [01:10]
Vitamin D: Protecting neurons and common deficiencies [01:58]
Omega-3 Fatty Acids (DHA & EPA): Building blocks of the brain and their benefits [02:22]
Magnesium: Calming the brain and its role in focus [03:04]
Antioxidants (Vitamins E & C): Preventing premature aging of the brain [03:29]
Simple tips to improve your daily routine [04:09]

#BrainHealth #Memory #Focus #Nutrition #VitaminsForBrain #MentalHealth #HealthTips #DrDeeptanshuAgarwal #Neuroscience #BrainFood

Consult Dr Deeptanshu Agarwal: https://rzp.io/rzp/quzDbeK

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Contact us :
Web. : www.nirvanhospital.com
E-Mail : [email protected]
Facebook :   / nirvanhospitalofficial  
Whatsapp : https://wa.me/919235442425
Nirvan Bhawan, Opp. Hotel Vijay Paradise,
Kalyanpur, Ring Road, Lucknow (U.P.) – 226022
Google Location : https://goo.gl/maps/uLKbGweerx62

Hi, I’m Dr. Deeptanshu Agrawal, MD in Psychiatry, and I run Nirvan Hospital in Lucknow, a sanctuary for mental health and healing.

For over 30 years, at Nirvan Hospital our mission is to provide expert treatment for a wide range of mental health challenges, from anxiety and depression to addiction and behavioral issues.

Disclaimer: This video is for educational purposes only and is not a substitute for personalized medical advice. If you're experiencing serious symptoms or mental health concerns, please consult me or a qualified healthcare professional for proper guidance and treatment.