Скачать или смотреть 2025 Lift Goals REACHED!! 💪🏻

#2025 #powerlifting #goals #weightlifting
Here is a progress and recap of my weightlifting and powerlifting goals. This year gained 25 pounds of muscle mass and loss a bit of water mass in my gut which in turn decreased a lot of belly fat.

Want to say thank you to my dad. He has been a big piece of motivation since the day I started weightlifting, at age 17. If it wasn't for him, I would not be as powerful, nor would be utilizing the genetics passed down to me.

I encourage anybody. If you are in the deepest darkest spot in your life or if you want a way out from things, or even to burn extra energy to feel good, the gym is your church. And in our family, we call it the "Church of Iron". The best religion there is! 💪🏻

HAPPY NEW YEARS!! See yall in 2026!