Movements of the scapula (anatomy)

The movements of the scapula can be confusing. I'm not talking about the shoulder joint, the rotator cuff nor the humerus, just about the movements of the scapula. There are 3 pairs of movements that most anatomy students should know about and 2 other pairs of movements that are not useful for most people.


Resources:
https://musculoskeletalkey.com/examin...
https://www.kenhub.com/en/library/ana...
https://www.physio-pedia.com/Scapulot...
Struyf, F., Nijs, J., Baeyens, J.-.-P., Mottram, S. and Meeusen, R. (2011), Scapular positioning and movement in unimpaired shoulders, shoulder impingement syndrome, and glenohumeral instability. Scandinavian Journal of Medicine & Science in Sports, 21: 352-358. https://doi.org/10.1111/j.1600-0838.2...

Music:
Disco 93 by Gregory David
https://www.epidemicsound.com/track/Y...