Hip Flexor Pain Not Going Away? You’re Missing THIS!

Are you struggling with persistent hip flexor pain that just won’t go away? You’re not alone, and relief might be closer than you think! In this video, Dr. Kristie Ennis will guide you through three simple yet effective tests to determine if your hip flexors are weak. Plus, she will introduce you to five gentle and targeted exercises designed to strengthen and alleviate that nagging pain. Say goodbye to discomfort and hello to mobility! Don’t forget to like, subscribe, and share this video for more helpful tips on enhancing your well-being.
#hipflexormobility #iliopsoas #hipflexorrelief
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The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.