Скачать или смотреть Hormone Balances Explained: Your Path to Health

00:00 📊 Importance of hormone levels
00:35 🕒 Ovulation and hormone production
01:21 ⚠️ Importance of balanced hormones

In this video, you'll find out why your hormone levels absolutely matter and how they can impact your health and well-being.

Understanding your hormone levels is crucial for overall health. Hormones like estrogen and progesterone need to be in balance, even if you're not aiming for pregnancy. Just as you manage finances, maintaining hormonal equilibrium is key for well-being. An imbalance, especially common during perimenopause, occurs when estrogen levels rise while progesterone levels fall with age. This can lead to health issues such as uterine overgrowth, endometrial cancer, fibrocystic breast changes, heavy periods, migraines, fibroids, excessive breast tissue growth, and weight gain.

By learning to balance hormones, you can prevent these conditions and ensure your body functions optimally. This guide emphasizes why regular monitoring of hormone levels is essential, despite the fluctuation, to ensure you're not at risk of chronic diseases. Taking proactive steps in hormone health can significantly impact your quality of life and long-term health.

🌺 Welcome to the official channel of Dr. Tara Scott, The Hormone Guru - where health, hormones, and harmony align. I'm your navigator through the complex terrain of women's hormone health.

With years of expertise in hormones, functional medicine, and OBGYN, I'm honored to be a beacon for those seeking wellness enlightenment. It's not just about addressing symptoms—it's about nurturing a life of balance and vitality.

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