The SECRET of Defense in Boxing

Tony Jeffries shares a boxing defense technique and trick that you could do so you don't get hit by your opponent's punches and offensive moves. By Following this defense technique, there is 20% to 50% less chance of you being hit by your opponent whether in a sparing or amateur match.

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Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-bet...

Chapters:
0:00 Do This and Don’t Get Hit Again | Boxing
0:51 How to get hit Less
2:07 Preparing counter punches
3:13 Drills to improve your Defense Technique

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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

#boxing #boxingdefense