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21 HABITS TO CHANGE YOUR LIFE (TAMIL) | TRY IT FOR 21 DAYS | BIOHACK YOUR BRAIN | MSV VIDEOS TAMIL Dedicate an hour each day to learn something new
Was there something you’ve always wanted to learn but had to put off because you “had no time”? Instead of letting yourself off the hook each time and giving yourself all the excuses in the world, try dedicating one hour each day to learn and improve yourself. Not to mention, it feels amazing whenever we accomplish something new. If you’re out of ideas on what to learn, do stay tuned for my upcoming post!

3. Get rid of one item every day
Being a minimalist comes with countless benefits but it also takes a lot of commitment. We all need to find a starting point so consider this a challenge to help you get started on this journey. Locate one item that you don’t need or want anymore and find a new place for it, whether it’s selling it, giving it away, or donating it.

4. Pick up a book and read one chapter each day
Even though the internet has most of the answers to questions we have, one of my favorite ways to learn would still be through reading. It’s been said that an average CEO reads 52 books a year. That’s one book every week! We might not all have the luxury to sit and read for hours each day but one chapter a day from an enriching book wouldn’t hurt.

5. Write in your journal book
Journaling is a great way to help track your progress in terms of reaching your goals and also to appreciate your life and reflect upon it. It might seem like nothing has changed day-in-day-out but when you look back, you’ll realize how far you’ve come and how much further you’ll be going. Besides looking back at your progress, you can also learn to understand yourself better with these writing prompts.